Services
*Get the best results by scheduling a 1 on 1 coaching session that best fits your schedule and style.
Coaching available via Phone Call, Free Conference Call, Zoom, Duo, Teams, Walk and Talk or Meet in person at neutral place (Depending on Location). I am located near Ann Arbor, Michigan. See costs below.
Coaching will be personalized to you and your unique needs, as every story and situation is different. We will follow a proven program to get results but build in room for exploration and discovery.
PLEASE UNDERSTAND THAT COACHING IS A PROCESS. UNDERSTAND THAT IT WILL TAKE A MENTAL COMMITMENT FROM YOU OVER A PERIOD OF TIME. LETS BE REAL, 1 SESSION ISN'T GOING TO MAGICALLY CHANGE YOUR WORLD.
Coaching will be personalized to you and your unique needs, as every story and situation is different. We will follow a proven program to get results but build in room for exploration and discovery.
PLEASE UNDERSTAND THAT COACHING IS A PROCESS. UNDERSTAND THAT IT WILL TAKE A MENTAL COMMITMENT FROM YOU OVER A PERIOD OF TIME. LETS BE REAL, 1 SESSION ISN'T GOING TO MAGICALLY CHANGE YOUR WORLD.
TRANSFORMATIONAL COACHING
Is the process of altering oneself, certain behaviors, beliefs, thoughts and habits from being obstacles into transformative ones, producing a happier healthier you. Transformation is what it takes for us to be able to continually meet and work through challenges in our lives.
We will discover your obstacles and walk through a self coaching guide from The Life Coach School to transform your thoughts and actions to reach your goals by teaching you to examine your thoughts and learn to self coach.
Is the process of altering oneself, certain behaviors, beliefs, thoughts and habits from being obstacles into transformative ones, producing a happier healthier you. Transformation is what it takes for us to be able to continually meet and work through challenges in our lives.
We will discover your obstacles and walk through a self coaching guide from The Life Coach School to transform your thoughts and actions to reach your goals by teaching you to examine your thoughts and learn to self coach.
ADHD/ADD COACHING
ADHD Coaching provides the client with structure, support and feedback on a frequent basis. Daily or less frequent 'check-ins' to help stay on track-(may be additional cost for this service). Compassionate, constructive and supportive advice provided as well as structure accountability and at times, gentle confrontation that may be needed to address EF (executive function) deficits.
Building a scaffolding around you to create a social environment that serves to better cope with and compensate for the disorder and achieve an improvement in your quality of life and success as an individual.
Non ADHD Partner
Charting a path of discovery using the 7 points of navigation together can help you to not only save your relationship but even see it flourish into the happy, peaceful place you have been hoping for. Learning to first care for yourself and then to help your loved one with ADHD/ADD through supporting them, not doing for them, bringing together your energies for the greater good of the relationship.
NAVIGATION POINTS are
Education, 'BRULES' (bullshit rules), Balance, Cycles, Boundaries, Rebuilding, Maintaining.
We will discover where you are and get you where you want to be and give you the tools to get on track when the inevitable bump in the road occurs.
ADHD Coaching provides the client with structure, support and feedback on a frequent basis. Daily or less frequent 'check-ins' to help stay on track-(may be additional cost for this service). Compassionate, constructive and supportive advice provided as well as structure accountability and at times, gentle confrontation that may be needed to address EF (executive function) deficits.
Building a scaffolding around you to create a social environment that serves to better cope with and compensate for the disorder and achieve an improvement in your quality of life and success as an individual.
Non ADHD Partner
Charting a path of discovery using the 7 points of navigation together can help you to not only save your relationship but even see it flourish into the happy, peaceful place you have been hoping for. Learning to first care for yourself and then to help your loved one with ADHD/ADD through supporting them, not doing for them, bringing together your energies for the greater good of the relationship.
NAVIGATION POINTS are
Education, 'BRULES' (bullshit rules), Balance, Cycles, Boundaries, Rebuilding, Maintaining.
We will discover where you are and get you where you want to be and give you the tools to get on track when the inevitable bump in the road occurs.
*Phone call
*Video call (via free conference call, zoom, duo)
*30 mins of phone/text/email support between sessions
*My time between sessions that I put into gathering info and putting together a plan specifically for you.
*Plus opportunities to participate in group chats, Q and A sessions and more.
*Payments are due at the end of each session or prepay for a package deal.
*IF in local area-Ann Arbor, MICHIGAN
*Walk and Talks (We can meet at a park or trail, weather is a factor)
*Meet up ( brunch, lunch, coffee, tea...)
1 HOUR SESSION $100
IF COST IS A BARRIER FOR YOU PLEASE REACH OUT, FINDING OPTIONS THAT WORK FOR YOU IS THE KEY.
*Video call (via free conference call, zoom, duo)
*30 mins of phone/text/email support between sessions
*My time between sessions that I put into gathering info and putting together a plan specifically for you.
*Plus opportunities to participate in group chats, Q and A sessions and more.
*Payments are due at the end of each session or prepay for a package deal.
*IF in local area-Ann Arbor, MICHIGAN
*Walk and Talks (We can meet at a park or trail, weather is a factor)
*Meet up ( brunch, lunch, coffee, tea...)
1 HOUR SESSION $100
IF COST IS A BARRIER FOR YOU PLEASE REACH OUT, FINDING OPTIONS THAT WORK FOR YOU IS THE KEY.
Get a discount when buying a Package Option.
Package options must be used within a year of purchase and paid for in full upfront.
Packages include all the session benefits and access to the members only area.
PLATINUM PACKAGE: 3 sessions for $250 ($83/hr)
SILVER PACKAGE: 5 sessions for $400 ($80/hr)
GOLD PACKAGE: 8 sessions for $625 ($78/hr)
DIAMOND PACKAGE 10 sessions for $700 ($70/hr) BEST VALUE!
A package can be made specifically for your needs because my goal is to help as many people as I can.
PAY IT FORWARD
We offer Coaching for those who are struggling financially. Our Pay It Forward fund goes towards paying for those hours of coaching that otherwise wouldn't be available for them. We also enable to you designate a specific client, to donate to their particular coaching experience.
If you would like to donate to the Pay It Forward fund please click the link.
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