Feel out of control? People pleasing? Disorganized? Self image suffering? Relationships struggling? Feeling hopeless and lost ? General chaos?
Its not about thinking positive, reciting affirmations, or pretending. Its giving your brain believable thoughts, learning to process ALL emotions, and truly unlocking your potential!
As a transformational coach, I support those who are ready for a change in their current lives by teaching simple self coaching techniques that can be used long after the coaching sessions are complete. You are the expert in your own life. I am here to assist you in finding your path to sustainable change.
You, Me and ADHD Doing it Differently, is full of practical techniques for the non-ADHDer to use in daily life to create sustainable peace.
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Testimonial
Kim has been so helpful! I have spent so many years trying various ideas and techniques to help me “do things better”; be more organized, on task, motivated, and focused. I was recently diagnosed with ADHD and scared of what that meant and what to do next. I was feeling frustrated, overwhelmed, and unsure of myself and my abilities.
Working with Kim has not only provided me with new tools and techniques (my toolbox) to help with executive functioning issues, but more importantly understanding, acceptance and confidence to help me work through challenges that come up. Kim is patient, knowledgeable, supportive and challenges me to look at new perspectives. I have learned so much from her and appreciate her humor and genuine care to help people. I am so thankful to have connected with Kim and I can’t recommend her enough! Thank you, Kim! Kyeshna J.
My older teenager was stuck. She needed help taking the small steps necessary to move forward with education or a career. Coach Kim provided her useful information about ADHD and methods to improve functional activities in her current climate. I'm very happy with coach Kim. She provided just what we needed to navigate the next steps after high school. -AnnMarie B